Guest Facilitation & Wellness Residencies

Partner with The Way Hōm to bring Somatic Breathwork, Guided Ice Baths, and Sauna Aufguss to you.

Bring The Way Hōm to You

In a world of endless stimulation and surface-level solutions, we're losing touch with our bodies' wisdom and each other's presence. The Way Hōm creates intentional spaces for retreat—both physical and virtual—where ancient somatic practices meet modern wellness needs.

The modern condition

We're living in an age of:

  • Chronic stress that keeps us stuck in fight-or-flight mode

  • Digital overwhelm that disconnects us from our bodies

  • Loneliness epidemic despite constant connectivity

  • Surface-level wellness that doesn't create lasting change

  • Disappearing third spaces where authentic community once thrived

  • Burnout culture that mistakes busy for productive

The transformation

Experience what happens when your community:

  • Regulates their nervous system naturally through breath and cold

  • Process emotions stored in their bodies instead of their heads

  • Build stress resilience that serves their ability to regulate in daily life

  • Connect authentically with self and others

  • Create new neural pathways that support lasting change

  • Access inner wisdom beyond the thinking mind

Bobby Capobianco
Head of Events & Community, FULLCIRCLE Social Club

I have had the privilege to experience Alycia both as a facilitator and a collaborator. She is a true professional when it comes to how she cares for people, focuses on the details, and delivers authentic experiences everywhere she goes. She is an amazing person and that light shines brightest when she is serving others and engaging with them deeply. I would bring Alycia to every event I throw forever if I could! Cannot recommend her enough! A pleasure to work alongside! 

The Impact

Whether you’re a spa, studio, gym, or wellness space, our experiences are designed to seamlessly integrate with your community—elevating your offerings while leaving a lasting impression.

  • Transformative

    Create spaces where people feel something—physically, emotionally, energetically. When people feel real change, they remember where it happened.

  • Novel

    Break the mold of the everyday. Offer experiences that surprise, awaken the senses, and keep your community coming back for more.

  • Complementary

    Designed to enhance what you already offer, not compete with. These experiences build on what’s already working.

  • Curated

    Tailored in collaboration with your team—aligned with your brand, seasonal themes, and community’s needs for maximum resonance and impact.

Practices

More than a class—these experiences are a whole-body reset.

Somatic Breathwork

  • A practice of freeing your thinking mind and returning to your feeling body. Active, circular breathing techniques help access higher levels of consciousness to clear stagnant energy, release maladaptive behavior patterns, and process suppressed emotion. Through this practice of emotional and nervous system regulation, participants access greater clarity, states of joy, peace, abundance, and reconnection to purpose.

    • Rewire neural pathways to transform reptilian reflexes and behavioral patterns into states of conscious awareness, and empowered choice

    • Nervous system regulation

    • Relieve body tension, stress, and anxiety

    • Therapeutic emotional release

    • Deep insights through self-study

    • Transformative inner healing

    • Access higher states of consciousness

    • Connecting with states of clarity, peace, joy, a sense of purpose, and more

  • For shorter sessions (15 mins or less), chairs for participants to sit in.

    For longer durations (20-90 mins), enough room for participants to lay down on the floor. Towels or yoga mats recommended for optimal comfort.

    Optional props include blankets, pillows/bolsters, eye masks that can be facility or guest-provided.

Guided Ice Baths

  • Ice baths (aka cold-plunging) not only offers a wealth of health benefits, but acts as a great way to help train your nervous system to regulate under stress. By using the breath as an anchor and through somatic cues, we rewire neural pathways to practice conscious awareness to override auto-pilot fight/flight reactions, discerning between what feels uncomfortable versus what is unsafe, helping to build resilience to stress.

    • Enhanced mental resilience

    • Improved mood and increased energy

    • Reduced anxiety and depression

    • Improved circulation

    • Reduced muscle soreness

    • Better immune function

    • Pain relief

  • Access to cold water, either in the form of a nearby natural cold water source (eg. river, ocean, cold pool) or a water hose, electric hookup, and ease of drainage to be able to setup portable cold tubs.

Sauna Aufguss

  • A multi-sensory experience of sound, heat, aromas, and sensation. Aufguss translates to “infusion” and is a style of sauna ritual that incorporates essential oils, and functional towel-waving techniques to move the hot air, humidity, and aromas throughout the space.

    Breathwork, mindfulness techniques, and light movement can also be incorporated to enhance the journey of inner transformation.

    • Improved circulation and cardiovascular health

    • Enhanced muscle recovery and detoxification support

    • Boosted immune function

    • Pain relief

    • Stress release, mood enhancement

    • Improved sleep quality

    • Increased resilience to stress

  • Access to a traditional sauna where water can be poured over sauna stove to create steam.

    Preferably, sauna should have enough space for the guide to move within the hot room.

Bring transformative wellness experiences to your community

Whether you’re looking to plan a one-day special event or a multi-day on-site residency, let’s co-create impactful and meaningful experiences that your community will talk about long after they leave.