A space for intentional ritual

to reconnect with the power within

Offerings

Somatic Breathwork

A practice of freeing your thinking mind and returning to your feeling body. Active, circular breathing techniques help access higher levels of consciousness to clear stagnant energy, release maladaptive trauma behavior patterns, and process suppressed emotion. Through this practice of emotional and nervous system regulation, participants access greater clarity, states of joy, peace, abundance, and reconnection to purpose.

Guided Ice Baths

Ice baths (aka cold-plunging) not only offers a wealth of health benefits, but acts as a great way to help train your nervous system to regulate under stress. By using the breath as an anchor and through somatic cues, we rewire neural pathways to practice conscious awareness to override auto-pilot fight/flight reactions, discerning between what feels uncomfortable versus what’s unsafe, helping to build resilience to stress.

“One breath session is equivalent to 2 years of therapy.”

- Dr. Henry Smith-Rohrberg

What people are saying

  • “The transformative power of the breathwork session left an indelible mark on my being. It provided me with a renewed sense of clarity, purpose, and inner peace. I feel lighter, more attuned, and ready to embrace the journey ahead with a renewed sense of vigor.”

    Sydnie (Nebraska)

  • "Alycia's intuition, energy, and presence is so powerful. Her ability to hold space for others is incredible and her work with the breath illuminates the magic within. During my session with Alycia, her guidance and voice were soothing and meditative, and her instructions and transitions were clear and thoughtfully timed. She led me through an immensely peaceful, joyful journey into my mind and body, far beyond what I can achieve through traditional meditation. Thank you, Alycia! ✨"

    Lily (Vancouver, BC)

  • "The practice helped me connect to my emotional self without shame and to step into my full power, catching a glimpse of the level of love we are all capable of experiencing if we surrender to the flow of what is."

    Kim (Fresno, CA)

  • "I was curious what my first experience would be like and it surpassed any expectations I had. The session started with setting an intention and helped me hone into connecting with my inner self. Relaxed, calm, emotional, released and free are some words that describe the feelings I experienced during and post-session. Alycia serves as the perfect guide on this meditative journey into the psyche. I felt truly transformed, like a butterfly emerging from her cocoon. Truly magical!"

    Nancy (Vancouver, BC)

  • “Alycia was receptive and encouraging to anything that I felt. She made the moments of silence comfortable as I thought about her prompts and the affirmations she gave throughout the course of the breathwork session kept reassuring me that whatever I was feeling was valid and welcome.”

    Amanda (Vancouver, BC)

  • “I had never done anything like this before, so in general I really enjoyed trying something new from start to finish especially with Alycia as her presence is calming and grounding. One of the best parts of the experience was truly feeling my mind, body, and soul all come together as one. Oftentimes we talk about the mind-body connection and the synergy between the two. In this experience, I felt everything as one, or rather I felt myself as one, which I had not experienced before. In addition, we shared our intentions with Alycia prior to the session. It was amazing how she tied these intentions into the sessions with sharing words of wisdom/affirmations throughout the duration. I felt like she was looking into my soul! Amazing.”

    Grace (Denver)

  • “I felt heard and seen. Thank you for guiding me and taking me on a journey!”

    Brian (Coachella Valley, CA)

Contact: hello@thewayhom.com

“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.”
— Victor Frankl